Body Language NY ServicesOur modern studio offers:
~ Fitness Classes from $22 each ($18 for 5+) ~ Personal Training Sessions from $90 per session ($75 for 10+) ~ Gym Memberships (open daily) for $80 per month ~ Healthy Lifestyle Coaching ~ Zumba & Latin Dance classes ~ Licensed Massage Therapist ~ Yoga The Body Language NY studio is located at 3127 Route 9 in Cold Spring, New York, serving Cold Spring, Garrison, Fishkill, Peekskill, Putnam County and northern Westchester County, New York. For hours, call 845-625-8287 or email info@bodylanguageny.com. Ten-session training and class purchases expire 60 days after purchase; 20-session packages expire after 90 days. Gym members receive 5 percent off all personal-training sessions and 10 percent off all classes. Gym hours: Weekdays 6 a.m. - 8 p.m.; Saturday 7 a.m. - 8 p.m.; Sunday 9 a.m. - 1 p.m. Jerome's Total Fitness for Life workout is available on DVD or instant viewing on your TV, iPad, iPhone, computer or Kindle. |
Tour Our Cold Spring Studio |
Fitness ClassesAppointments preferred but walk-ins welcome.
Personal training sessions available. Tuesday Salsa Class 7:30 p.m. - 8:30 p.m. Wednesday Bodylanguage Total Body Fitness 6 p.m. - 7 p.m. |
Zumba Latin Dance
Join Victor-Pierre, a former instructor at the New York Academy of Ballet (2006-2010), for amazing weekly Zumba and salsa classes. Both singles and couples are welcome.
Tuesday Zumba 6 p.m. - 7 p.m. |
To Register
Contact Jerome Downey at 845-625-8287 or info@bodylanguageny.com.
